3 Ways to Instantly Boost Your Confidence
Sep 03, 2020
I vividly remember walking into a networking event or conference and feeling horrified. What if no one spoke to me? After all, I wasn't important and no one really cared about my opinion (or any other bullshit I fed myself)
Then something clicked.
I started summoning the courageous parts of myself, cultivating the confidence I needed. Now I fling the doors open when I don't know a soul and walk in like I own the place.
What if you could show up with even 10% more confidence in a difficult moment?
These are a few simple ways that I use to instantly boost my confidence that really work!
ASK YOURSELF...WHAT WOULD YOUR CONFIDENCE ROLE MODEL DO?
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Think of someone you know that’s brave and imagine how they would handle the situation you’re in...and do it!
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POWER POSE
Did you know that your body physiology can instantly improve how you feel? So stand up straight - face forward - eyes up - smile! I personally pop one knee and put my right hand on my hip. Extra points if you do this in the mirror for practice! -
CHANNEL YOUR INNER BADASS
You're probably already a pro at showing up in different places as a slightly different version of yourself. Who you are at work probably isn't the person you show up as at home or with your friends. If you already don't have a personality that is brave and completely bold, create one. What would she do? How would she speak? Think? Behave? Then BE her.
Which step will you try first?!
