3 Ways to Instantly Boost Your Confidence

Uncategorized Sep 03, 2020

 I  vividly remember walking into a networking event or conference and feeling horrified. What if no one spoke to me? After all, I wasn't important and no one really cared about my opinion (or any other bullshit I fed myself)

 
Then something clicked.
 
I started summoning the courageous parts of myself, cultivating the confidence I needed. Now I fling the doors open when I don't know a soul and walk in like I own the place. 
 
What if you could show up with even 10% more confidence in a difficult moment?
 
These are a few simple ways that I use to instantly boost my confidence that really work!
 
      ASK YOURSELF...WHAT WOULD YOUR CONFIDENCE ROLE MODEL DO?
  1. Think of someone you know that’s brave and imagine how they would handle the situation you’re in...and do it!

  2. POWER POSE
    Did you know that your body physiology can instantly improve how you feel? So stand up straight - face forward - eyes up - smile! I personally pop one knee and put my right hand on my hip. Extra points if you do this in the mirror for practice!

  3. CHANNEL YOUR INNER BADASS
    You're probably already a pro at showing up in different places as a slightly different version of yourself. Who you are at work probably isn't the person you show up as at home or with your friends. If you already don't have a personality that is brave and completely bold, create one. What would she do? How would she speak? Think? Behave? Then BE her.
     
Which step will you try first?!
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